Sesame Chicken Wraps

April 22, 2018


 

 

I think I found a new favorite! These are full of fiber and protein, and make a great dinner or lunch option. There’s not much more to say other than they’re everything I’m looking for in a meal..they’re so easy, healthy and soooo good. I bought Trader Joe's Flour Tortillas with Whole Wheat, which are great because I used the rest of the packages for lunch roll-ups and other easy meals the rest of the week. 

 

Total Thyme: 15 minutes

Serves: 2-3 (makes 4 wraps total)

Ingredients:

 

For the Dressing

Mayo: ½ cup (I recommend one that’s made with olive oil, like Smart Balance)

 

Sesame Oil: 2 tablespoons

 

Agave Nectar: 1/3 cup

 

Rice Vinegar:  3 tablespoons

 

For the wraps

Tortillas: 4 (I used Trader Joe’s  Flour Tortillas with Whole Wheat)

 

Chicken Breasts: 2

 

Broccoli Slaw: 3 cups, ready made

 

Slivered or Crushed Almonds: about a handful

 

Green Onions: optional, 4 tablespoons chopped

 

Directions:

Chop chicken into bite-size pieces.

 

Add a drizzle of oil or non-stick spray to pan and cook over medium heat. While that’s cooking…

 

Mix the dressing ingredients together in a large bowl. Add  broccoli slaw and mix well.

 

Once the chicken is done, assemble each wrap with slaw, chicken, a sprinkle of almonds and green onions if you’d like.

 

Roll up and enjoy!

 

HEALTHY- CHECK!

EASY-CHECK!
FAST- CHECK!

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